Date/Time
Date(s) - 13/10/2021
11:00 am - 12:30 pm
Format: This training will be carried out online in a virtual classroom setting. Attendees must have their laptop camera and microphones on during the duration of the session.
Attendees will be able to interact with other attendees and the trainer.
Spaces available: 15
Level: Senior Manager and above only
Training Overview
Are you feeling overwhelmed from having to juggle your multiple responsibilities as campaign lead, media contact, customer liaison, content developer, event organiser, mediator, team leader and mentor? What does your emotional presence tell your colleagues, business associates and customers about you? Would you like to experience more positive emotions, despite the chaos that’s going on around you?
This engaging, experiential and interactive workshop will arm you with practical yet powerful tools to improve your well-being as a PR practitioner. Using science-based positive psychology and mindfulness techniques, it introduces easy practices to bring greater positivity into your daily hectic routine. Participants will be provided the a list of useful resources to continue with their practices after the workshop.
Learning Outcomes:
- Understand misconceptions about happiness, annoying features of the mind that lead us to think the way we do, and the research that can help us change
- Experience powerful positive psychology practices to help you find your daily calm in a hectic world
- Make an action plan for small and simple changes that will make your work days happier that you can implement right after the workshop
*Note: Participants will be required to complete short questionnaires before and after the workshop
Event Type: Virtual Training
Trainer: Serina Tan – Award-Winning Communications Leader and Executive Coach
By confirming this booking, you are accepting the PRCA SEA Terms and Conditions.
Bookings
Bookings are closed for this event.
